Lit From Within: Tending Your Soul For Lifelong BeautyHarper Collins, 2009 M10 13 - 256 páginas Beauty isn't skin deep -- it's soul deep Women's wellness visionary Victoria Moran offers inspiring advice and practical suggestions that will make any woman look and feel more radiant. Each compact essay contains a tip you can put to use today to heighten your awareness of your own inner beauty, illustrating how true sparkle comes from a sense of wholeness. Women of all ages will relate to Victoria's reflections on her journey to a deeper understanding of inner radiance -- beauty that is soul deep. This sane, sensible approach to a strong self-image and loving self-care is firmly grounded in spiritual common sense, the marriage of body and soul. You start by lighting up your life -- and before you know it, you're lighting up the room. |
Contenido
| 4 | |
| 9 | |
| 12 | |
Give Yourself Positive Messages | 15 |
Surround Yourself with People Who See Your Light | 20 |
Let Other Women Be Beautiful | 23 |
Have an Ageless Outlook | 27 |
Adopt One Better Habit | 33 |
Develop Your Sense of Style | 108 |
Play with Sounds Stones and Flowers | 113 |
27 | 121 |
Preserve and Protect | 125 |
Immerse Yourself in Beauty | 131 |
As Often as Possible Do Something Thrilling | 135 |
Map Your Dream | 139 |
Master Simple Living and High Thinking | 143 |
Look Good Enough Every | 36 |
Groom Yourself Impeccably | 39 |
Move Your Body | 44 |
Take a Saturday Night Bath | 50 |
12 | 55 |
Bring Your Body to the Silence | 59 |
Befriend Discipline | 65 |
15 | 69 |
Purify the Instrument | 72 |
Help Your Form to Function | 76 |
Speak with Your True Voice | 80 |
Avoid the Uglies | 85 |
20 | 91 |
Give Yourself a Name That Suits You | 94 |
Select a Symbol | 98 |
23 | 101 |
Take Yourself Lingerie Shopping | 105 |
33 | 149 |
Become Magnanimous | 154 |
Beauty Is Truth and Truth Beauty | 158 |
36 | 160 |
Forgive Someone Something | 163 |
Go Graciously Through Your Day | 167 |
39 | 175 |
Dine like a Yogi | 180 |
Consider a Gentler Diet | 184 |
Get Past the Weight Thing | 188 |
Stay Hydrated | 193 |
44 | 197 |
Dedicate Your Life | 203 |
Trust the Process | 206 |
Memorize Words of Inspiration | 209 |
Acknowledgments | 223 |
Otras ediciones - Ver todas
Lit From Within: A Simple Guide to the Art of Inner Beauty Victoria Moran Sin vista previa disponible - 2004 |
Términos y frases comunes
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Pasajes populares
Página 217 - Why should I wish to see God better than this day? I see something of God each hour of the twenty-four, and each moment then, In the faces of men and women I see God, and in my own face in the glass...
Página 65 - Make it a point to do something every day that you don't want to do. This is the golden rule for acquiring the habit of doing your duty without pain.
Página 131 - We ought, he would say, to hear at least one little song every day, read a good poem, see a first-rate painting, and, if possible, speak a few sensible words.
Página 134 - Nowhere.' What did you have to eat? 'Nothing much.' Even if you don't know what you want, buy something, to be part of the exchanging flow. Start a huge, foolish project, like Noah. It makes absolutely no difference what people think of you.
Página 8 - I'd known that one day my differentness would be an asset, then my early life would have been much easier.
Página 218 - a single living entity containing all other living entities, which by their nature are related.
Página 49 - In order to take a bath, you can't help but acknowledge that your body is there. When it's being caressed by the bath, keep marches and candles with adequate wicks in the bathroom so they'll be handy.
Página 120 - Boulevard, it was noted that the shoeshine guy "never asked you about your finances; he'd just look at your heels and know the score.