The Yoga of Sound: Tapping the Hidden Power of Music and ChantNew World Library, 2010 M08 2 - 336 páginas For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
Contenido
| 1 | |
Appendix | 239 |
Programs and Resources | 273 |
Endnotes | 279 |
| 287 | |
Track Information | 301 |
About the Author | 305 |
Otras ediciones - Ver todas
The Yoga of Sound: Tapping the Hidden Power of Music and Chant Russill Paul Vista previa limitada - 2010 |
The Yoga of Sound: Tapping the Hidden Power of Music and Chant Russill Paul Vista previa limitada - 2006 |
The Yoga of Sound: The Healing Power of Chant and Mantra Russill Paul Sin vista previa disponible - 2004 |
Términos y frases comunes
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